Do you often find yourself feeling drowsy and fatigued despite getting a full night’s rest? If so, you’re likely to be one of the millions of people worldwide suffering from sleep apnea. For the next months, you’re going to need the best OTC sleep aids. This common disorder causes breathing to repeatedly stop and start while sleeping, leading to poor-quality sleep that can have serious health consequences. While many people with sleep apnea may brush it off as just an annoyance, untreated sleep apnea has been related to a range of potential hidden dangers that should not be ignored. In this article, we’ll highlight some risks associated with untreated sleep apnea and why seeking treatment is crucial for your overall well-being.

Type 2 Diabetes

As mentioned, during sleep at night, your body can stop breathing. In this case, your body experiences a drop in oxygen levels, which triggers the release of stress hormones, including cortisol and epinephrine. These hormones can cause insulin resistance, making blood sugar level regulation in your body lose balance. Studies said people with moderate to severe …