People have used the cannabis plant for many years for its various benefits. Cannabidiol (CBD) is a derivative of the cannabis plants – the hemp plant and marijuana. Lately, CBD has become a common alternative therapy for several conditions. For instance, people have found relief from pain, depression, anxiety and other issues after consuming CBD. The best thing with this alternative remedy is that it has no or fewer side effects, which are also not as severe as those of other treatments or conventional drugs.
Below are some of the health benefits of CBD:
May Help to Reduce Anxiety and Depression
People across the globe have anxiety and depression issues so they are common mental health disorders with debilitating effects on the health and the general human wellbeing. WHO ranks depression as the single biggest contributing factor to disability world over, and anxiety is at the 6th position. Typically, these two disorders are treated using pharmaceutical drugs. unfortunately, the drugs have several side effects including headache, sexual dysfunction, insomnia, agitation and drowsiness.
Moreover, some of these drugs like are addictive leading to substance abuse. Luckily, CBD has proven to be an effective treatment for depression and anxiety which has made many of those who have the conditions turn to the natural therapy -CBD. What’s more, CBD can safely treat insomnia and anxiety among the little one with PTSD.
May Reduce Acne and Treat Skin Conditions
More than 9% of the human population grapple with acne, a skin condition that causes small swellings and at times reddening of the skin. Some of the acne causes include underlying inflammation, genetics, bacteria, overproduction of sebum and other factors. Some scientific studies in the recent days show that CBD can help to treat acne due to its anti-inflammatory, and the ability to regulate sebum production.
Relieving Pain and Inflammation
Perhaps the best therapeutic benefit of CBD is relieving pain and inflammation. A 2020 study set out to investigate the effect of CBD on pain and used a topical CBD oil suffering from peripheral neuropathy of the legs. The small study involved the subjects receiving either 250mg CBD or a placebo. The participants were allowed 4 weeks of using the substances then reviewed.
The scientists noted a significant reduction in intense pain among those who used CBD and the relieve from other symptoms too. The subjects did not report any side effect. Although the number of participants was so small, and there is a need for further research, the study backed other earlier studies on CBD being a pain-relieving agent.